Unavoidable, Adventures in Aging

Do you recall your parents or grandparents indulging in peculiar dishes or odd food combinations when you were a child? Sue and Shan certainly do, as they remember their father’s unique blend of soda crackers crushed into a glass of milk. For him, it may have been a comforting meal. Other memories include fried bologna, sugar sandwiches, and creamed anything served on toast. Were these choices a result of enduring the Depression, or simply the quirks of individuals enjoying even quirkier food pairings?
Join us today on Unavoidable: Adventures in Aging as we delve into these unusual foods and much more!

Did you grow up in the 60s and 70s? Do you remember Saturday morning chores, parents fixing every appliance big or small, and almost all adults watching over us. We all listended to our elders, even though we probably tested their wisdom later. This week Sue and Shan talk over the lessons that were taught to us and that most of us have never fogotten! Join Unavoidable, Adventures in Aging as we look at ourselves and better understand what made us the people we are today.

This week, Sue and Shan share their reflections on the rally they attended, which drew seven million participants to demonstrate that “the power of the people is greater than the people in power.” Taking part in No Kings 2.0, the largest peaceful protest in American history, was truly uplifting. Individuals from every state and several countries gathered to chant, express their voices, and—most importantly—forge connections with one another. With a vibrant display of signs and costumes, people of all ages united to showcase our collective strength. As one sign poignantly stated, “If you’re not angry, you’re not paying attention!”

This week on Unavoidable, Adventures in Aging we look at the Importance of Laughter in Our Lives They say, “Laughter is the best medicine.” Sue and Shan believe in this wholeheartedly, but what other benefits does laughter bring? Join the sisters as they explore the significance of laughter in our everyday lives.

Sue and Shan are living their gratitudes and are off watching the Autumn colors.  In other words no new podcast this week; we'll be back next week with a new podcast. 

This Week on Unavoidable, Adventures in Aging join Sue and Shan as they further explore their gratitude journey. Is there scientific evidence supporting this concept? Can journaling our gratitudes truly enhance our lives? Keep maintaining your gratitude journal, and let's work together to turn those negative emotions into something inspiring. Gratitude is the key!

This Week on Unavoidable: Adventures in Aging, join Sue and Shan this week as they take you on an emotional see-saw ride. We all carry regrets, but it's essential to place them in the past where they belong! Instead, let's transform those negative feelings into something uplifting. Gratitude is the key!
Shift your perspective: Gratitude can elevate your outlook from dreary to dazzling.
Challenge yourself: Sue and Shan invite you to embark on a gratitude journaling journey.
Tune in, gain insights, and start journaling today!

This week, Unavoidable - Adventures in Aging explores both justifiable and less justifiable complaints from Baby Boomers—those remarkable individuals born between 1946 and 1964. While it’s easy to voice complaints, the question remains: is anyone truly listening? Join “the girls” as they delve into topics that resonate with many Boomers.

Today, we're enjoying a delightful time with our friends Chas and Ellen. They are “long-time listeners, first-time visitors” of Unavoidable: Adventures in Aging. Join Sue and Shan as they engage in conversation with Ellen about her faith journey and its significance for her well-being. Additionally, we chat with Chas about his passion for photography and art. We explore how our activities shape our days in retirement and how these pursuits empower us as we age.

What’s next on the horizon? Sue and Shan are still pondering this very question. Many of us are uncertain about how to make the best use of the additional time we now have. In this episode of Unavoidable: Adventures in Aging, we continue our exploration of “what now” by discussing “Old First, Doing Cool Things.” We believe the real question isn’t about how to halt the aging process but rather how we can age powerfully. Sue and Shan dive into the challenges and joys associated with retirement. Remember, you’re not alone; aging is simply “unavoidable.”